Fitness & Skills

Cycling holidays are the best! Instead of fretting over how much weight you have put on while lazing by the pool sipping on cocktails, you will return fit, strong and healthy. Without saying no to any holiday treats! Riding your…

We’ve made the whole New Year, New You thing much more simple by coming up with just the one answer to all of the top ten New Year’s resolutions (according to a survey of over 2000 people). Can you guess…

If you live in the UK and never cycle in the rain, you likely never cycle! For those fair-weather cyclists among us, in the UK and around the world, our expert guide and cycling journalist Hannah Reynolds has 5 tips…

Riding a bike up a mountain, resisting gravity at every turn of the pedal, is not easy. But it is possible, for everyone, no matter how fit a cyclist you are. You might just be cutting your teeth on a…

This time of year can be tough for all of us based in the UK. With the tendency for wet weather and muddy trails it’s not difficult to get downhearted about riding during these winter months. There is some consolation…

Food glorious food! On a cycling holiday you will be spending a good amount of time pedalling, so it is important to think about your fuelling strategy. Our guide and cycling journalist Hannah Reynolds gives hers top five food options to get you…

If you are out on a bike, sooner or later, you’re going to encounter a hill no matter what type of cycling you do. For some of us, climbing is an exciting part of the ride. For others, not so much.…