Road Cycling Holidays in the Alps

Training for cycling in the Alps is about building endurance, climbing strength and confidence on longer ascents. Regular rides that include hills are ideal preparation, gradually increasing distance and elevation gain over time. Strength training and practising sustained efforts at a steady pace can also help prepare you for the long climbs found on Alpine cycling tours. It is worth checking the daily distances and elevation profiles of your chosen tour so you can train specifically for the challenge ahead.

Mountain weather can change quickly, even during summer, so layers are essential when cycling in the Alps. Lightweight, breathable cycling clothing is ideal for warmer valley sections, while a waterproof jacket, arm warmers and an additional layer are useful for cooler temperatures at higher elevations. Gloves and suitable eyewear can also make long descents more comfortable, particularly after climbing into cooler mountain air.

Road cycling in the Alps can be challenging, but the difficulty depends on the route, distance and elevation gain of your chosen tour. The famous mountain passes are long climbs that require steady pacing, with gradients that can vary from manageable sections to steeper ramps. However, Alpine cycling is not only about reaching the summit, our well-planned routes combine climbs with rewarding descents, stunning scenery and the satisfaction of completing some of Europe’s most iconic cycling roads. We do offer less challenging trips such as La Via Claudia which enable you to experience the stunning scenery without facing the famous cols.